Welcome to FuelKey

Eat for the body you're building

FuelKey works out what your body actually needs, builds a plan with real meals, and turns every day into a checklist instead of a math problem.

I want to
Build my plan

Takes about two minutes to set up.

Works in your browser today. iPhone and Android apps are on the way. Get notified

Scroll to explore
Built from your numbers
Answer a few questions. Get real targets.
Height, weight, age, how you train and what you're after. FuelKey turns it into a daily calorie and protein target, then builds meals to hit it.

Everything it takes to eat to the plan

Your day is a checklist

Tap once for eaten, twice for skipped. A meal shows finished either way, so a skipped side never makes breakfast look failed.

Search any food

Type “chicken thigh” and pick from real foods with real portions. Choose how much, and the calories and protein fill in.

Does it fit?

Adding something off-plan gets a live verdict as you type: fits and leaves you this much, or puts you this far over.

A plan built from your numbers

Meals and portions sized to your goal. Edit anything, any time; days you’ve already logged keep the plan they were logged with.

The grocery list writes itself

Your plan times the days you’re shopping for, grouped by aisle and counted in packages. Tick things off as they go in the cart.

Give it two weeks and it starts talking. Calories against target, and the real trend under the daily noise.
The trend line
7-day average
Daily weight swings pounds on water alone. The bold line is the one that matters.
Most skipped
The plan adapts
Skip something four days a week and it offers to change the plan, not you.
Hit rate
How close you land
Percent of target per day, or days you cleared it outright. Calories or protein.
Shop
The grocery list writes itself.
Your plan times the days you’re shopping for, grouped by aisle and counted in packages. Change the days and every amount follows. Tick things off as they go in the cart.

Your day, totaled live

Tick a meal and calories, protein and carbs update on the spot.

58%OF TARGET
TODAY

On track

910 cal left

0
calories
0
protein g
0
carbs g
Grilled chicken breast · 5 ozLunch · +43g protein
Brown rice · ¾ cupLunch · +165 cal

How it works

1

Answer the intake

Height, weight, age, how you train and what you're after. You get a daily calorie and protein target.

2

Tick off your day

Your plan becomes a checklist. Tap what you ate, mark what you skipped, and search any food to add something extra.

3

Shop and repeat

The Shop tab turns the plan into a grocery list. Progress shows the trend after a couple of weeks.

Four tabs. That's the whole app.

Today

The checklist

Tick meals as you eat them, or search any food to add it. Running totals sit at the bottom of the screen.

Progress

The trend

Calories against target, weight on a 7-day average, and your hit rate.

Plan

The meals

Everything else is built from it. Portions, foods and recipes, all editable.

Shop

The list

Multiplied by the days you're buying for, grouped by aisle, in packages.

It keeps you on track

The parts that make it stick, week after week.

Weekly review

It learns what your body burns

Once a week, on the day you pick, FuelKey measures your real burn from your logs and your weight trend, then suggests at most a 150-calorie change as a real food swap. You approve every change. How it works

Your weekly review
Right on track
7 / 7days logged
weight trend
protein goal hit
Switching apps

Bring your history with you

Import your weight history and the foods you eat most, so the weekly review knows you from day one.

MyFitnessPalLose ItCronometerMacroFactorApple Health
Apple Watch

Tick it off from your wrist

Mark a meal eaten, see what’s left for the day, and log your morning weight with the Digital Crown. It syncs with your phone in about a second.

On the road

Tell it where you are. It tells you what fits.

Stuck with fast food or a gas station? Say so, and get specific orders that fit what’s left of your day, sized for the meal and heavy on protein.

Only fast food and gas stations. What fits my lunch?
Wendy’sGrilled chicken sandwich + small chili600 cal · 50g
Gas stationBeef jerky + protein shake640 cal · 64g
Eating out

Snap the plate

Restaurant meal or takeout? Take a photo, name the place if you know it, and adjust each part in a tap. Ate it instead of your planned lunch? One switch keeps your day complete.

Bacon cheeseburger1×880 cal
Fries½215 cal
Ranch×140 cal
Any food

Scan it, search it, or describe it

Scan a barcode, search verified foods with real portions, or describe a meal in your own words and get an estimate in seconds.

Your way

Pounds or kilograms, light or dark

Units, reminders at your meal times, and a look that follows your phone. On the web today, and on iPhone, Apple Watch and Android soon, always in sync.

iPhone and Apple Watch Coming soon

Your day,
wherever you are.

Tick it off on your wrist, weigh in with the Digital Crown, and it’s already on your phone.

Start free for 14 days

Every feature, no card needed to start. Then pick a plan.

Your price is locked in. It never goes up while you stay subscribed, even when prices rise for new members.

Monthly
$9.99/month
Cancel any time
Start free trial
Founder
$300 once
Pay once, keep it for life. Beta features first and a direct line to the team.
Limited to 500
Become a founder
No ads, ever We never sell your data Barcode scanning included

How it compares

Per yearMeal plan you tick offAdjusts your targets weekly
FuelKey$59.99YesYes
MacroFactor$71.99NoYes
MyFitnessPal Premium$79.99NoNo
Carbon$99.99NoYes

Published US yearly prices as of October 2026. Theirs may change; yours won’t while you stay subscribed.

Prices in USD, plus tax where applicable. Subscriptions renew automatically; cancel any time. See Terms.

The apps are coming

Use it today. Get the app the day it's out.

FuelKey runs in your browser today, on any phone or computer. Tell us which phone you have and we'll email you the day its app is ready. Your plan and history come with you.

One email when your app is out. Nothing else, and we never share it.

Stop guessing. Start fueling.

Real targets for your body, and a plan that does the arithmetic for you.

Create your plan
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